Gut wrenching pain

90-notch · 09-08-2007, 10:39 PM

The last few days maybe 3 or 4 days now I have had a gut wrenching lower stomach pain. I thought maybe it was my fiber intake cause i wasn't craping like i should so i took all the fiber out and still had it. Yesterday i quit taking the protien shakes and felt fine.
Well today i decided to Drink one, sure as shit i drank it and not 2 hours later the pain was back. The thing is The first can i bought not one problem, This second can when ever i drink it, it give me real bad ab pains.
Can 2 cans be diffrent? There both the same brand (muscle milk). I tried another brands awhile ago and they made me throw up.

Plus this second can makes me gassy as hell as were the first can didn't.

90-notch · 09-09-2007, 03:09 PM

Thanks To OJ it was the milk i was using switched to water and the pain is gone!!!!

**orangejuiced86** · 09-09-2007, 07:19 PM

Good deal!

Uthinkso · 09-14-2007, 08:43 AM

Yeah actually I discovered similar deal with my shakes. I used to make then after training with skim milk. Put it this way, nobody wanted to be around me I was stinking the joint up.

Switched to water and thats all gone. I also eat a cup (cooked) of oatmeal after training with the shake. That works well for me.