Workout Logs/Diet Logs...

[Crazzy_Al]

If any of you have the desire to start a thread with your own personal day-to-day training and/or diet (food intake) logs, feel free to do so.

That's what this forum is for. Maybe some of us can either critique your diet/workout, or maybe even learn from your good habits. No one will slam your workout numbers, we all have to start somewhere. Hell, I have been back at it for a year and I am still small and weak. I'll probably start a new log tonight.

-Alberto-

[Crazzy_Al]

Originally Posted by jsxtreme

Not to discourage from posting in here, but another good website is www.fitday.com. Its free and you can keep track of everything your intaking and everything your buring. Its a pretty nice, easy to use website.

-Justin-

Ummm, didn't I give you that site? Yeah, yeah I did. I give it to a lot of people. Nice try.

But yeah, feel free to post your nutritional logs in this forum.

[Crazzy_Al]

Originally Posted by jsxtreme

Ya I think you did LOL. I didnt see it posted anywhere over here though.

You're a whore.