Eggs - Page 2

Crazzy_Al · 08-23-2007, 11:43 AM

This morning I had a double protein shake (still with water and no berries) and 5 egg whites with a little Frank's Red Hot over them.

SVT32VDOHC · 08-23-2007, 12:58 PM

Quote:

Originally Posted by LITTLEMAGS

those egg beaters are like 3 something a container and have like 10 eggs in them...
I will stick with GF's....I buy about 8 dozen a week there

WOW!! I assume you eat them all!?? Do you eat them 7 days a week?

SVT32VDOHC · 08-23-2007, 01:10 PM

Quote:

Originally Posted by Crazzy_Al

This morning I had a double protein shake (still with water and no berries) and 5 egg whites with a little Frank's Red Hot over them.

Hot sauce?? Damn!!

I take the Xyience Protein...which has whey protein and egg protein(25 grams total) 1mg of Cholesterol, 110 Calories, and 2 grams of sugar per serving. I like the chocolate better than the Vanilla. With the GNC discount it is just under 30 bucks for a 3lb jug. You can definately taste the egg in the Vanilla, which I didn't like, but you cannot taste it in the Chocolate one.

What kind do you guys take?

Crazzy_Al · 08-23-2007, 01:23 PM

I use hot sauce on everything. It makes all this flavorless food tolerable.

SVT32VDOHC · 08-23-2007, 01:25 PM

Quote:

Originally Posted by Crazzy_Al

I use hot sauce on everything. It makes all this flavorless food tolerable.

True, my girlfriend is the same way.

LITTLEMAGS · 08-23-2007, 01:36 PM

Quote:

Originally Posted by SVT32VDOHC

WOW!! I assume you eat them all!?? Do you eat them 7 days a week?

i eat the whites not the yokes...so it really isnt that much.

and yes I use hot sauce too....i try all different kinds...make everything taste better IMO

LITTLEMAGS · 08-23-2007, 01:38 PM

Quote:

Originally Posted by SVT32VDOHC

What kind do you guys take?

optimum nutrition 100% whey- best protein in the world IMO
mixes in water..taste decent enough and cost effective

SVT32VDOHC · 08-23-2007, 02:40 PM

I don't eat the yokes either. First they are all the "bad stuff", second, they are just sick! I have hated them since I was a kid!

So 8 dozen eggs a week eh?? That is about 16 a day!!!

LITTLEMAGS · 08-24-2007, 08:36 AM

Quote:

Originally Posted by SVT32VDOHC

I don't eat the yokes either. First they are all the "bad stuff", second, they are just sick! I have hated them since I was a kid!

So 8 dozen eggs a week eh?? That is about 16 a day!!!

yep...I eat ten for my breakfast without fail 7 days a week...the wife does 4 or so...
I make a lot of other recipes during the week that I add egg whites to

Brown rice with eggwhites...
hardboilded on salads..

i use a lot of eggwhites...

SVT32VDOHC · 08-29-2007, 09:02 AM

Wow! 10 eggs will really fill you up. I eat 4 eggs at 10am at work for a snack. Since I have done that, I notcied I do not get hungry until 12:30. Before, I would be hungry at 9am, eat a fruit cup, hungry at 10am, eat some crackers, hungry at 11am...etc....now I am not hungry, I feel better, I even have went up from 177-182lbs. I have been doing this for 2-1/2 weeks now.

LITTLEMAGS · 08-29-2007, 09:45 AM

Quote:

Originally Posted by SVT32VDOHC

Wow! 10 eggs will really fill you up. I eat 4 eggs at 10am at work for a snack. Since I have done that, I notcied I do not get hungry until 12:30. Before, I would be hungry at 9am, eat a fruit cup, hungry at 10am, eat some crackers, hungry at 11am...etc....now I am not hungry, I feel better, I even have went up from 177-182lbs. I have been doing this for 2-1/2 weeks now.

told ya!

SVT32VDOHC · 08-29-2007, 12:19 PM

Yep, you were right! I should buy 3 or 4 dozen a week because I want to eat more....I am pumped, and I just added 10 more pounds to my easy curl bar last night. I did the same amount reps and sets as before...so I might add more. With 60lbs I used to do 3 sets...reps were 10, 10, then 8..( got tired) Last night I used 70lbs doing the same thing..effortlessly. Should I add more weight, or change the rep/sets?? Thanks....

Crazzy_Al · 08-29-2007, 01:14 PM

Keep adding weight as long as your form stays good and your reps are clean.

SVT32VDOHC · 08-29-2007, 01:29 PM

Quote:

Originally Posted by Crazzy_Al

Keep adding weight as long as your form stays good and your reps are clean.

Okay....You know my sets and reps. What kind of weight is that for me? I am 180lbs...15" arms...etc...is that average or good?

What do guys like you and LITTLEMAGS work out with...I know you are both bigger guys, but I am just curious on how much more it is.

I train at home, so I don't see other people at the gym or anything like that.

Crazzy_Al · 08-29-2007, 01:57 PM

Quote:

Originally Posted by SVT32VDOHC

Okay....You know my sets and reps. What kind of weight is that for me? I am 180lbs...15" arms...etc...is that average or good?

What do guys like you and LITTLEMAGS work out with...I know you are both bigger guys, but I am just curious on how much more it is.

I train at home, so I don't see other people at the gym or anything like that.

I'm small and weak some the numbers I do are pointless to discuss.

Dom has been training and competing for 15+ years. (if I am not mistaken) Hard to compare yourself to him.

Let me go back and read some of your shit and I will get back to you...