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08-27-2007, 04:30 PM
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#1
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Registered User
Member
Join Date: Jul 2006
Posts: 278
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Oh yeah...self love AB shot
God...AL is going to hate me...
this was in my cousins basement...
I dont have kids...
__________________
2004 mach 1..
stroked 4.6 F1a cog
735rwhp/585 tq for now....
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08-27-2007, 04:38 PM
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#2
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One man Wrecking Crew
Senior Member
Join Date: Dec 2004
Location: Either working or at the gym!!!
Posts: 7,039
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What a HOMO!!!!! YeR AbS R Gh3y!
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Low, Loud, and "Stormtroopered"...and slow.
MPH.cc / Team MPH |
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08-27-2007, 08:58 PM
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#3
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Grinding gears!
Moderator
Join Date: Mar 2005
Location: Michigan
Posts: 1,038
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Thats pretty impressive!!
Well, even though I will never come close to ever looking like that I will have one thing to look back on...
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My car is faster......
__________________
1986 Mustang vert. LS1/LQ9 powered.. COMING SOON! 
Last edited by orangejuiced86; 08-27-2007 at 09:01 PM.
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08-28-2007, 06:16 AM
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#4
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Registered User
Member
Join Date: Feb 2006
Location: warren
Posts: 158
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just once, i would like to have abs like that  . what r some good movements for my abs? obtw 
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08-28-2007, 07:08 AM
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#5
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Registered User
Member
Join Date: Jul 2006
Posts: 278
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oj...yes........
it is!
bastard
__________________
2004 mach 1..
stroked 4.6 F1a cog
735rwhp/585 tq for now....
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08-28-2007, 08:04 AM
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#6
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One man Wrecking Crew
Senior Member
Join Date: Dec 2004
Location: Either working or at the gym!!!
Posts: 7,039
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I'm still taller. 
__________________
Low, Loud, and "Stormtroopered"...and slow.
MPH.cc / Team MPH |
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08-28-2007, 01:04 PM
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#7
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Registered User
Member
Join Date: Jul 2006
Posts: 278
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^^...yeah... i know Iam a short ass
__________________
2004 mach 1..
stroked 4.6 F1a cog
735rwhp/585 tq for now....
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08-28-2007, 01:30 PM
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#8
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One man Wrecking Crew
Senior Member
Join Date: Dec 2004
Location: Either working or at the gym!!!
Posts: 7,039
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For what it's worth, if I had a physique like yours, I'm not sure I would own any shirts. 
__________________
Low, Loud, and "Stormtroopered"...and slow.
MPH.cc / Team MPH |
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08-28-2007, 02:45 PM
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#9
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Registered User
Member
Join Date: Aug 2006
Posts: 557
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I need my shoulders to be ripped and have those little lines in them....what are good excersizes for that?
__________________
96 Mustang Cobra-V2SQ, MGW, Alternative tune.
12.53@114.79MPH
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08-28-2007, 03:24 PM
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#10
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One man Wrecking Crew
Senior Member
Join Date: Dec 2004
Location: Either working or at the gym!!!
Posts: 7,039
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Quote:
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Originally Posted by SVT32VDOHC
I need my shoulders to be ripped and have those little lines in them....what are good excersizes for that?
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Those are called striations. :roll: Lift big and get lean.
__________________
Low, Loud, and "Stormtroopered"...and slow.
MPH.cc / Team MPH |
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08-28-2007, 04:12 PM
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#11
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Registered User
Member
Join Date: Jul 2006
Posts: 278
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I do a LOT of side laterals...machine, dumbells, single arms raises...you name it.
I do front presses a lot too. Other than that...When Iam lean...they look just sick!
__________________
2004 mach 1..
stroked 4.6 F1a cog
735rwhp/585 tq for now....
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08-28-2007, 04:13 PM
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#12
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Registered User
Member
Join Date: Jul 2006
Posts: 278
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Quote:
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Originally Posted by Crazzy_Al
For what it's worth, if I had a physique like yours, I'm not sure I would own any shirts. |
yeah...no shit!...I have trouble now because Iam short...Every XXL shirt looks like a fuckin dress on me....
hahaha
__________________
2004 mach 1..
stroked 4.6 F1a cog
735rwhp/585 tq for now....
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08-29-2007, 12:24 PM
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#13
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Registered User
Member
Join Date: Aug 2006
Posts: 557
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I can only see mine a little bit if I flex after working the bag for a while. I can't see them buy simply taking off my shirt and flexing....hehe
__________________
96 Mustang Cobra-V2SQ, MGW, Alternative tune.
12.53@114.79MPH
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08-29-2007, 01:14 PM
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#14
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One man Wrecking Crew
Senior Member
Join Date: Dec 2004
Location: Either working or at the gym!!!
Posts: 7,039
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Dom's are drawn on with a Sharpie.
__________________
Low, Loud, and "Stormtroopered"...and slow.
MPH.cc / Team MPH |
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08-29-2007, 01:34 PM
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#15
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Registered User
Member
Join Date: Aug 2006
Posts: 557
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Quote:
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Originally Posted by Crazzy_Al
Dom's are drawn on with a Sharpie.
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HAHAHAHAHA
__________________
96 Mustang Cobra-V2SQ, MGW, Alternative tune.
12.53@114.79MPH
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