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Reload this Page after 15-20 days of working out....

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Unread 01-29-2007, 01:46 PM   #1
xclusive
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Default after 15-20 days of working out....
measured my bicep today for the hell of it and to my surprise its a half an inch bigger than when i started working out....also gained 3 lbs...not sure if thats a good thing or a bad thing yet....hopefully its muscle weight...
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Unread 01-29-2007, 02:05 PM   #2
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measured my bicep today for the hell of it and to my surprise its a half an inch bigger than when i started working out....also gained 3 lbs...not sure if thats a good thing or a bad thing yet....hopefully its muscle weight...
If you're working out, and your diet is good, an increasing scale is a good thing. My diet is better than ever and I am up 11lbs from 3 weeks ago today.
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Unread 01-29-2007, 02:14 PM   #3
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One more thing...

What the scale says = crap!

What matters is what the mirror says!
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Unread 01-29-2007, 02:15 PM   #4
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One more thing...

What the scale says = crap!

What matters is what the mirror says!
true dat
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Unread 01-29-2007, 02:52 PM   #5
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new guys gains for the win lol
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