Well, I'm off...

[Crazzy_Al]

I am on the late schedule for work this week (10:00am-6:15pm) so I am heading out the door now for my morning cardio and abs session. Then I lift tonight. Tonight is legs. I am going to see how many leg presses of 22 plates I can do. (that's the most plates this machine will hold)

24 plates = 990lbs. You also need to add the weight of the sled. I wanna say it's like 70-90lbs. Either way, not a huge amount of weight.

[Crazzy_Al]

Damnit! Something came up and I will miss this morning's session. That blows. But I guess missing one morning won't kill me.