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Unread 07-13-2008, 02:50 PM   #31
lsx98z28
The Future of Evolution
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Join Date: Jun 2008
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lsx98z28 I need rep points!
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looking at your diet idk how thats 4500 cals but maybe your not putting everything down

nice improvement for a year


your lower chest is lacking try dips and some decline bench

post up your chest routine curious
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