Rick Franklin. This is an older vid, but I tell ya...this is the type of workout I would love to do, because I don't like spending a lot of time working out. I would like to just do everything I want to do, and be done, no matter how hard it seems. Plus he's not that big, but neither am I, he looks good, and he's tough as hell.
http://www.youtube.com/watch?v=cq7Kd...eature=related