Before and after

[90-notch]

I was looking through some old photos and ran across an old photo. I said befor i would post up some before and afters, Holy crap was i shocked. My wife and I laughed are asses off.

Before 157lbs



After prepare to be shocked at what 6 months of hard work got me, I didn't come in third place in anything or not a mr america by far and still have somethings to work on, I want to get my chest bigger. but its been a pain in the ass developing my chest.


after 185lbs as of monday at the doctors office.