New routine, time...

[Crazzy_Al]

I think it's time to switch up what days I train what body parts. I think I'll try this for the next 6-7 weeks...

Day 1: Cardio (10min, 4mph, 15* speed walk and 20min stairclimber @ level 10), Biceps, Triceps, Forearms, and abs.
Day 2: Cardio (10min, 4mph, 15* speed walk and 20min stairclimber @ level 10), Shoulders and abs.
Day 3: Cardio (10min, 4mph, 15* speed walk and 20min stairclimber @ level 10), Chest, and abs.
Day 4: Cardio (10min, 4mph, 15* speed walk and 20min stairclimber @ level 10), Back and abs.
Day 5: Cardio (10min, 4mph, 15* speed walk and 20min stairclimber @ level 10), Legs and abs
Day 6: Rest
Day 7: Rest

Well see what results those those produce by late October. Current workout (Chest, Arms, Shoulders, Back, Legs) is already stale.