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Originally Posted by orangejuiced86
Thanks, its pretty exciting now! I still have to get rid of these stupid ass love handles but I will work on that.
For some reason my biceps grow outward insted of upward. I started doing different bicep exercises to help them grow up.
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that is genetics my friend....I have almost 18" arms BUT have a shitty peak. Real thick biceps though...but my training partner who has the same measurement arm as me LOOKS like 20+ inches all days long. He just has a sick peak. I have tried every excercise I can but nothing has helped to make the peak "bigger"
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