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Unread 01-23-2007, 01:09 PM   #1
Crazzy_Al
One man Wrecking Crew
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Join Date: Dec 2004
Location: Either working or at the gym!!!
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Thumbs up Workout Logs/Diet Logs...

If any of you have the desire to start a thread with your own personal day-to-day training and/or diet (food intake) logs, feel free to do so.

That's what this forum is for. Maybe some of us can either critique your diet/workout, or maybe even learn from your good habits. No one will slam your workout numbers, we all have to start somewhere. Hell, I have been back at it for a year and I am still small and weak. I'll probably start a new log tonight.

-Alberto-
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