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Unread 01-23-2007, 08:44 AM   #1
Crazzy_Al
One man Wrecking Crew
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Join Date: Dec 2004
Location: Either working or at the gym!!!
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Exclamation So, you want to start working out and changing your physique...

But you're unsure what exercises train what muscle groups. This site should help you greatly! http://www.exrx.net/Lists/Directory.html

Any questions? Post up.
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