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11-30-2010, 12:56 PM	#1
2smooth Kickin' Back Member Join Date: Dec 2006 Posts: 37	Low Carb or Low Cal ? Just started back at the gym, it's been 2.5 years and I've acquired some abdominal fat but I'm only 10lbs above my typical weight. Gonna hit the cardio hard before or after lifting, what should my diet look like? Never been on this side of the spectrum I was always the one bulking eating everythig in sight, so any tips will be appreciated

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