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Unread 08-16-2007, 11:56 AM   #1
SVT32VDOHC
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Default Eggs

Is ALL the cholesterol in eggs in the yoke? I eat hardboiled eggs, but I don't eat yoke, just the whites. My carton said 1 egg had 6 grams of protein, so I eat 2 as a snack at 10am everyday. I usually eat tuna or chicken for lunch to get more protein.
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Unread 08-16-2007, 01:03 PM   #2
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YES.....if you eat just the white...usually you will get 3-4 grams of protein depending on the size of egg. I would eat 4-5 as a snack. 2 isnt enough protein....
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Unread 08-16-2007, 01:21 PM   #3
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OK, cool, thanks. I figured that it wasn't enough. I will have to buy more this weekend. I gotta peel them at home though, it's a pain in the ass to do at work!
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Unread 08-16-2007, 01:25 PM   #4
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I usually cook 3 eggs scrambled, three whites and one yolk only, as part of a breakfast
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Unread 08-16-2007, 06:52 PM   #5
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Ive heard eggs hold a ton of amino acids?
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Unread 08-17-2007, 06:35 AM   #6
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Quote:
Originally Posted by orangejuiced86
Ive heard eggs hold a ton of amino acids?
all protein hold amino's...just depends on quality of protein...egg protein is good source
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Unread 08-21-2007, 08:58 AM   #7
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Just bought two cartons of Jumbo Eggs!! Those have 8 grams of protein each. I boiled some last night and ate 4 this morning...no yokes though. Those were pretty filling.
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Unread 08-22-2007, 11:21 AM   #8
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something to look for, egg whites/egg beaters, they sell them by the eggs. strait egg whits, i eat 9 every morning
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Unread 08-22-2007, 02:48 PM   #9
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Quote:
Originally Posted by 77sportcompact
something to look for, egg whites/egg beaters, they sell them by the eggs. strait egg whits, i eat 9 every morning
for what they cost...not worth it
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Unread 08-22-2007, 04:03 PM   #10
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How much are they?? I bought 12 Jumbo Eggs for 1.59 at Krogers.
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Unread 08-22-2007, 04:16 PM   #11
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GFS or COSTCO eggs FOR THE WIN!!!
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Unread 08-22-2007, 05:59 PM   #12
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i'm with al on this one.
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Unread 08-23-2007, 11:13 AM   #13
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those egg beaters are like 3 something a container and have like 10 eggs in them...
I will stick with GF's....I buy about 8 dozen a week there
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Unread 08-23-2007, 11:20 AM   #14
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Quote:
Originally Posted by LITTLEMAGS
...I buy about 8 dozen a week there
HOLY FUCK!
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Unread 08-23-2007, 11:26 AM   #15
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Quote:
Originally Posted by Crazzy_Al
HOLY FUCK!
shit bro...that really isnt much..

I eat 10 egg whites every morning...it barely fills me up. plus the wife eats 4 too.
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