Yaaaaaay

Crazzy_Al · 02-12-2008, 09:29 AM

Worked my way up to some bent-over 160lb dumbbell rows last night on my back day. Feeling it a bit today.

Crazzy_Al · 02-13-2008, 12:06 AM

Feeling it a LOT more as the day goes on.

Imagine nearly unbearable back pain, tightness, and soreness. Oh well, all part of the experience.

Crazzy_Al · 02-14-2008, 09:28 AM

3 days later and even sneezing is still hell.

Joe · 02-15-2008, 09:08 AM

Is this a blog?

Crazzy_Al · 02-15-2008, 09:33 AM

Quote:

Originally Posted by Joe

Is this a blog?

Nope...just a dead board.

LITTLEMAGS · 02-16-2008, 08:14 AM

^^ hahhhahahahaaaaaaaaaaaaaaaaaa

Crazzy_Al · 02-17-2008, 12:22 AM

Quote:

Originally Posted by LITTLEMAGS

^^ hahhhahahahaaaaaaaaaaaaaaaaaa

It was unbearable!

So that means it worked.