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Crazzy_Al · 01-03-2008, 06:00 PM

I still at...just not nearly as hard with the holidays and fucking injuries. I got a cortisone shot in my elbow today and also found out my left rotate cuff is fucked. Not to the point of surgery (yet) but I need to make some changes.

01-03-2008, 06:00 PM	#3
Crazzy_Al One man Wrecking Crew Senior Member Join Date: Dec 2004 Location: Either working or at the gym!!! Posts: 7,039	I still at...just not nearly as hard with the holidays and fucking injuries. I got a cortisone shot in my elbow today and also found out my left rotate cuff is fucked. Not to the point of surgery (yet) but I need to make some changes. __________________ Low, Loud, and "Stormtroopered"...and slow. MPH.cc / Team MPH